This Valentine's Day/February 14th/Cupid's Celebration, give yourself the gift of self-love with some pampering that goes beyond the surface. Hearts & Hands: A Valentine's Treat are a reflection of your overall well-being. Start by nourishing your body/fueling your body/treating your body with nutritious foods rich in vitamins and minerals that sup

Obesity is a complex health problem that affects millions of people worldwide. It stems from a variety of factors, including genetics, lifestyle choices, and environmental influences. One major contributor to obesity is the consumption of excessive calories, often from sugary drinks. Absence of physical activity also plays a significant role, as it